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whatever your fitness needs

WE've got you covered

On-demand digital content

Experience the explosive power of our programs from anywhere on any mobile device, at any time with our on-demand digital content. Pandemics shall not keep us down! Stay Home, Stay Safe.

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Health & Wellness Programs

Our goal is to provide you with the latest information and resources to help you live a healthier and happier life. From expert advice and sports massage to delicious recipes, we have everything you need to nourish your body and mind.

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Private & Group Sessions

Sometimes you just want to work out with a group of friends, or in the privacy of your own home. Get in touch with us and let us create a workout plan that suits your lifestyle demands.

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Corporate Plans & Services

We create an environment that supports and promotes healthy lifestyle choices. We’ll help you engage your employees or members with tools to improve organizational health.

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ntn fitness

EXCEED YOUR LIMITS!

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BMI Calculator chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

calculate your bmi

Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.

why choose us

lets get fit

With over 8 years of experience, of personal training and wellness coaching, at NTN Fitness, we value your expectations.
Do not just pay for the service; buy the benefit. A benefit that we bring to your digital device with on-demand training videos.
We have created 42km finishers over the course of our teaching. We encourage you to keep your goals personal. Your body is your own experiment and book. Learn, unlearn, learn again, enjoy, and celebrate every moment of the journey.
Today, we train over 200 people in different fitness categories at our respective partner gyms. We have also developed a medal program with 110 people fully signed up for the challenge since 1st January 2020 to 20th December. 2020.

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Cardio 0
Weight loss 0
Kyewaggula 0
Strengh training 0

Make this year a selfish year. Invest more time in improving yourself physically and mentally.

You must first find your limits, before you can exceed them.

Find your comfort zone, then walk far away from it!